Â鶹´«Ã½Ó³» Counseling Center's "Striking Down Stress" Sessions Continue July 19
July 16, 2018
July 16, 2018 – The Â鶹´«Ã½Ó³» Counseling Center is continuing its series of workshops this summer on "Striking Down Stress." These one-hour sessions, held Thursday afternoons in July and August from 1 – 2 p.m., will focus on developing skills to navigate through stressful situations that come up during the course of the day. Sessions will be held at the Â鶹´«Ã½Ó³» Counseling Center, Building R, Room 227. Learn how to maintain composure in times of stress and anxiety.
The sessions will be:
- July 19, 1 – 2 p.m. De-stress!
- July 26, 1 – 2 p.m. Emotional Resiliency
- Aug. 2, 1 – 2 p.m. Cultivating Communication
- Aug. 9, 1 – 2 p.m. Self-Care Skills
For additional information, contact Dr. Lesley LeBaron at lesley.lebaron@sfcollege.edu or call 352-381-3624.
