麻豆传媒映画

Training Tips Offered by the 麻豆传媒映画 Fitness Center

September 9, 2020

September 9, 2020 - Although the 麻豆传媒映画 Fitness Center will remain closed as the fall term gets underway, it doesn't mean you can't still work out. Over the next several weeks, 麻豆传媒映画 Fitness Center staff will offer training tips and exercises you can use to get moving, get in shape and maybe even drop a few of those quarantine pounds you may have picked up while working from home. Before starting any exercise regimen, be sure to consult your physician or other health care professionals.

This week 麻豆传媒映画 Fitness Center Manager Tyler Hagin Week offers up a Full-Body Workout consisting of three reps each of burpees, jumping jacks and pushups.