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Overview

Â鶹´«Ã½Ó³»­ is proud to offer wellness services and programs at the Â鶹´«Ã½Ó³»­ Fitness Center to all of our campus community, including students, faculty and staff. The Fitness Center has an array of equipment and services suitable for everyone, ranging from the experienced athlete to those just exploring their fitness options. Stop by the Fitness Center to meet our friendly staff and let them help you meet your fitness and wellness goals! A valid and current Â鶹´«Ã½Ó³»­ID card is required!

Location

The Fitness Center is in the Gymnasium (Building V).

Hours

During the Fall & Spring semesters, the Â鶹´«Ã½Ó³»­ Fitness Center is open 6:30 a.m. - 8:30 p.m., Monday – Friday.

During the Summer semesters, the Â鶹´«Ã½Ó³»­ Fitness Center is open 6:30 a.m. – 6:30 p.m., Monday – Thursday & 6:30 a.m. – 4:30 p.m. on Fridays.

The Fitness Center will close one hour before each home athletic event in the Gymnasium.

What We Offer

• Four separate workout rooms:
  • Cybex Machine Weights with over 30 weight machines
  • Free Weights with complete multi-free weight sets
  • Cardio with StairMaster®, treadmills, ellipticals, and stationary bikes
    Stretching & Mobility Space
• Surround sound speakers and music
• Secure lockers are available for rental by semester or a full year
• Shower access in locker rooms
• Beginner Training Program
• Yoga Classes
• Fitness Testing Program
• SicEmSaints Rewards Program

Wheelchair accessible multi-gym provides an option to those who are in need of a wheelchair accessible workout. Lifting stations include shoulder press, chest press, lateral pull, chest fly and iso-cable. This unit is also available to general Fitness Center patrons; however, if a person specifically needs wheelchair access they have priority to the machine.

More Information

For more detailed information about hours, reward programs and classes we offer, visit .